Fitbod: Gym & Fitness Planner

I’ve been using Fitbod since February 2021 and I’ve never stopped. This is the first and only app I’ve ever used for fitness. It guides me on my cuts, bulks, muscle building phases and strength building phases. It helps me stay accountable and updates my workouts when I add equipment to my home gym. I will be a lifetime customer. Update: they are constantly updating the app with new exercises and features like muscles to focus on and they recently gave the option to avoid exercises if you have an injury.

Without the app and its ability to be modified with all movements, I would not have had the progress I’ve attained over the past year. Strength and conditioning is my profession. I just don’t like to program my own workouts. So, Fitbod takes that responsibility. I just show up, follow the plan and watch my performance and fitness improve. Nice work Fitbod!

I’ve been using this app for nearly 3 years and love it. Easily adjustable but creates fantastic routines that work with your goals, equipment and schedule while constantly adjusting Onnit’s own to help you get where you want to be.

Excellent app, tons of workouts, and tracking it impeccable. Love this app. @fitbod let me be a brand ambassador!

Best shape I’ve been in in 30 years! Constantly is much easier with this App.

This app used to be wonderful. The new Beta Coach is simply terrible. Recommending six reps when you typically do 20-25 on any given day exercise. It doesn’t adapt to your progress the way the app used to. They should not be charging people money for this.

I being using this app for 5 months now and I live it. It helps me to keep track of my progress and keep track of what I am doing.

Need to do a better job at tracking the sets that do and increase the weight to keep driving growth

I really like their programs a lot. It’s worth the cost. It’s the most consistent I’ve ever been with a workout app. And I’m seeing great results!

I’m loving fitbod and how it has helped me stay on an exercise regimen

Love lifting but it only became effective after I started using FitBod, which has increased my strength, mass, and definition. And it’s done it safely which is important since I’m closing in on 70 years old. Or, hopefully, 70 years jacked!

I’ve been subscribed to Fitbod since 2024, yet I still do virtually all the workout programming myself. Despite extensive training history, exercise substitutions, preferences, and corrections, I routinely rebuild its recommendations rather than follow them. The Beta Coach mostly points out the obvious like identifying the element of an upcoming workout instead of delivering actionable insights. Progress reports emphasize activity totals while overlooking meaningful strength progression and exercise-specific personal records. I continue subscribing primarily for strength scores and my workout history data (baselines/ records), not personalized programming. These tracking features alone hardly justify premium pricing when the app’s core functionality still requires extensive manual intervention. Fitbod claims its AI learns from training and workout adjustments to deliver personalized programming. After more than two year of providing both, why am I still doing virtually all the programming myself and what actually justifies $96 annually?

I absolutely love this app. I’ve been using it for 7 months. It holds me accountable, teaches me how to correctly do an exercise, increases weights and or reps when needed. I can’t workout without it and can’t say enough great things about it.

I’ve had this app for almost 5 years. I think that says enough, but I’ll continue. I love the versatility of the app, by that I mean there are multiple “automatic” settings that you can set if you want the app to build workouts for you, help you figure out how many exercises you should be doing and more. I generally use it more to help my build my own workouts and keep track of what I like. It helps track your goals and progress as well. There are some things I’d change but that can be said for basically every app in existence. For the devs: my only recent thought would be that it’d be awesome if there was a calendar tab in the app. To see what workouts were upcoming and more. For me I like building weeks ahead what workouts I’m going to do and I’m sure other people would feel the same. That way if people only like runs or bikes on certain days, instead of having to change the exercise everytime the app says to do it. They can plan ahead what workouts for what days and what exercises they’re going to do. I’m sure it would help people stay on track and look ahead at what the app has in store for them. It would also help a great way to track progress and see future benchmarks. Also a way to write notes on the app, for different exercises and such.

I wanted to lose weight. I didn’t have the money for a trainer and when I got to the gym reading the machine instructions and feeling pressure from just not knowing what to do and how to do it correctly to efficiently lose weight was overwhelming. I used the trial and was sold. Thai app eliminated the mental drain for what and how to do my workout. It makes it so simple that I grew a confidence that normally comes with years in the gym with just one week of use. I am going strong 3-4 years and still love it. I do wish it were easier to personalize the workout equipment available per space for big gyms like chuze define etc. and an option to sync your weight muscle mass and visceral fat from a connected scale versus only one way sync from Fitbod to Apple health.

I'm not new to lifting, but I rely on apps like this for guidance. Earlier this year I used Fitbod consistently and built up to a solid weight. Then life happened, and I started having multiple weeks between sessions. The AI coach would say "I see you've been gone for a month," and then the first workout back would be a "max effort day" at or above my peak weight. It recognizes I've been away, and instead of a gradual reintroduction, it puts me in a position to get injured. I'm shocked the app expects me to lower the weights myself after time off. That's exactly what I'm paying it to do! Adapting to real life fluctuations is the feature that should justify the price.

Does a decent job of giving workout advice, but doesn’t seem to use history to update the weight set points. I’ve had a few times when I can do more weight or less than what the app recommends and it doesn’t update the next time it pulls up that lift. Doesn’t seem to really progress you month over month, you have to tell it you’re doing more.

I have never been more focused on my workouts.

I waited to write a review because I wanted to give an accurate assessment. I’ve been using Fitbod since June 2025, and I can honestly say I feel stronger and better than I did years ago. I love that the app keeps track of the weights I should be lifting, takes the guesswork out of planning my workouts, and with Coach Beta, even gives me a little pep talk about the exercise I’ve chosen. One of my favorite features is the workout streak. It’s surprisingly motivating to watch that number grow, and I’ve now logged more than 200 workouts. I’m someone who prefers working out on my own rather than with a personal trainer, and Fitbod gives me the structure and guidance I want while still letting me do exactly that. After 16 months, I’m still using it consistently, and that probably says more than anything else. Highly recommend.

This app has helped me to be consistent with my workouts with no guess work for over two years

I was a total beginner at strength training and this app is so intuitive and customizable and user friendly- I look like a total pro in the gym! More importantly I can say after 2.5 years of being consistent that I am in shape! I love that you can track your progress over time- keeps me motivated.

It’s super easy to use and provides great variety of training plus the option to personalize and save your workouts while monitoring trends and results is top notch. The monthly reports and strength reports are a great add on to watch progress and lagging areas. It is the one subscription I don’t mind paying.

Gained weight twice after slacking on the gym, but everytime I get back to it I log on to my Fitbod app and with no time I get rid of the weight. Love this app and it’s worth every penny!

I’ve been using this app on and off for the last six years and when I first started using it, I ended up becoming the strongest I’ve ever been and very lean with only 11% body fat. That took me six months. Now I’ve been using it for four months and I will continue for at least another four to prepare for a cruise I’m going on. I am already catching up to my original PR from five years ago. I’m actually getting bigger now because I’m eating more protein. You have to actually eat good macros otherwise this is not going to help you get to your fitness goals. I love the fact that they’ve added a description for what you did last time and what you should focus on for this lift. Sometimes it says focus on going slow and sometimes it says power through, and sometimes it says go to failure. Huge fan of this app and I have not used any other fitness app since I’ve had this for the last six years. Thank you.

This app has changed my life. I found it during a pivotal moment in my life. One year ago I went through something that I can only describe as the slap in the face I needed to get my stuff together. I had been into fitness when I was younger and fell off of it when I chose a less than healthy life through my twenties and early thirties. I needed something to help me relearn and grow into a life of fitness again. I found this app. From day one it has helped me so much. It’s helped me find a healthy way of life again, confidence and peace of mind. I’m 6’4” and was 157 lbs last year when I started. I am now a healthy 215 (the most I’ve ever weighed and that’s a good thing). The focus sets and the ever changing workouts as well as all of the options for pretty much anything you can think of makes this great for everyone. The option to create your own exercise is also super helpful just incase they didn’t think of something. Thank you for this easy to use, educational and all around great app. I am grateful to all of the people who were involved in creating it. You have all saved this man’s life more than you’ll ever know. I celebrate my 1 year anniversary with you guys!

It’s not very often I get this excited about an app but this one has been truly beneficial in ways I really didn’t expect. I knew it would plan my workouts and track my progress and that sounded great but what I didn’t realize was how it would inspire and motivate me to get up and meet my workout goals everyday. When you know exactly what is required to reach your goals and have the exact plan at your fingertips, you want to do it! It’s science and you know the formula works. There’s no gray area that potentially leads to negotiating with yourself about getting out of bed. Your motivation and drive come from a direct correlation between your workout and your body’s response. It has helped me learn to trust and enjoy the process as well as respect that consistency is what matters. I am just starting week 8 and I am noticeably stronger, leaner, and more toned. It is fantastic to look back through the data and see all my efforts as well as exactly what I did to get to this point. I work out at home and Fitbod takes all the effort and time out of planning a workout while utilizing the equipment I have available to me. It’s also helpful to know that if I did want to add different workout locations, Fitbod would be able to give me a workouts based on that equipment available too. All the stats, reports and information are so motivating and helpful to reinforce all these new habits. I appreciate the “how to” videos attached to each movement from two angles along with written instructions. The integration with other health apps is seamless and easy to work with. I am so happy to have found Fitbod and have already recommended it to several friends

I have been using this app for about two years now and it is by far the most consistent I have ever been in my life. I am 55 and have been working out aimlessly for so long and for me this app has truly been life changing. I love the variety of the exercises that it generates for workouts, ones I never would have tried. I brag about this to so many people. I wish I discovered this many, many years ago. I truly can not say enough but Thank you! Thank you! Thank you!!

I feel like I m getting weaker not stronger.

I will say when I started looking into fitness and wanting to get back in shape I was searching for something with structure and that worked with my crazy work schedule and as I was going through the different apps this particular one,Fitbod, stuck out and so I looked at the presentation and I gave it a shot. Since then it has helped me lose the weight, build muscle and strength, and given me the time frame and weekly structure of days and length of workouts I want. It has all sorts of equipment that you can factor in with your workouts and if you have no it can just use your natural body weight. I personally hug my recommend you try this out if you are on the fence of deciding if it’s for you are not, everyone is different and has certain goals and agenda for their body and physical goals ,but I think you might be very surprised if you decide to download and seriously discipline your body, daily food intake, and sleep as this will help build your body to what you make it and the time you put into it.

Love this app! It has helped me gain 30 lbs of muscle using only and no other trainer!

I didn’t know anything. Now I know so much about working out from this app. And it’s still useful because on lazy days the exact plan it gives me pushes me to do it all. As long as I hop on this app, my body will look fantastic. It really is next level. Who else will you rely on to keep you working out as well?

I’ve used other apps, this one here is the best! Seeing amazing results in 6-8 weeks!

I’ve been using Fitbot for 2 years now. I love this app. Once it adapts to the equipment you have and the weights, it is tremendous. A great full body workout customized to my needs.

I’m days away from my 58th birthday and having the best workouts I’ve had in 30 years, thanks to Fitbod and a home gym power rack.

App was way better a couple of years ago

This is a great app for beginners and intermediate level workouts. It takes the guest work out of your routine at the gym. I love how you don’t have to think about what you will be doing for the day. The fact that it keeps track of your progress is awesome too. Sometimes I gotta ask myself who they think I am when I see the routine, but I generally get through it. It will push you to get better. I have over 1000 workouts on this app and the only setback I would say is it can get a little repetitive. I will say, though with the new update, it does seem to switch the workout up a little more. All in all a great app for working out.

Even though I’ve been using weights at home for 25 years, this app has been a game changer for me in the almost 2 years I’ve been using it. I NEVER spend so much money on an app, but this is so so worth it. I’m a 57 yo woman and have been an exerciser forever. I used weights and followed a program in a book, but it was like “increase weight when you’re ready” and like “do as many reps as you can in 30 seconds” types of things. The features on this app have helped me build measurable (by Dexa scan) muscle at a time of life when most women are rapidly losing muscle. It’s hard! It pushes me more than I would ever attempt, but like…I feel so great when I’m done and the results are incomparable. I love how adjustable the settings are when I’m away from home and need to do a different kind of workout, and how can add sets or swap exercises if you want. The new feature with the coach explaining how today’s workout compares with the last one is the best use of AI I’ve come across. Anyway, obviously, thrilled. Try it!

Keeps my workouts consistent and meaningful

This is everything to me! I’ve been using it several times per week for 3 months and I’m so very happy with the results 💪💖

Finally found a workout app that does all the homework of recording weights and reps plus it caters to your goals and adjusts as you go.

Using this app got me out of the deepest depression and anxiety. The way it gamifies fitness should be studied. I have gained 17 pounds of muscle in one year from the workouts. It takes away all mental friction and provides the perfect amount of variety and flexibility to push myself and get moving. I rave about this app to everyone

This app has made the gym more accessible for me & that’s made me more consistent than ever. 15 weeks not missing a work out, seeing consistent gains & easily tracking progress. However I got an injury that kept me out of the gym for a week (ankle & wrist injury, couldn’t even go on walks) which ruined the streak I was so proud of. I’m also now back at the gym but frustrated I can’t give specific feedback about my injuries (what parts of my body I need to be gentle with) to curb the exercises provided. After this experience I’m begging for a vacation and/or injury mode. As my wrist and ankle are healing, it would be awesome to know what exercises I should avoid & also which ones I can do to slowly build strength back up. I hope something like this becomes available in the future!

Hands down, Fitbod is the best fitness app available! Huge difference in 6 short months of using the app. I look great, I’m so much stronger, healthier, and am more confident than ever.

This app inspires you to exercise more

I started using this app at the beginning of 2026. I’m 63 years d and have been active all my life. I love lifting and this app has kept me accountable and has me doing different workouts every day! I’ve lost 15 pounds and become leaner than I’ve ever been. I finally have definition 💪

It’s very easy to follow and keep up with workouts I’ve tried other app and this one has given me the best results and continues to challange me.

Seeing results

If you late looking for an app to keep you consistent and simply help to progressively overload your work AND track you progress. Here it is.

Going on two years with the fitbod app. Amazing workouts and I’ve gotten a lot stronger using the progressive overload program. Thank you Fitbod for changing my life

312 pounds in 2024, I found this app I took a trial and started. Cut the 2026 I’m 220 pounds. This app kept me accountable. Let me see what I was doing. Gave me catered workouts all out of my garage even made a workout for when it’s raining and I had to work out inside Thank you Fitbod!!! gonna keep going.