Home Workout - No Equipments

I love this so much. It helped me get way more strong and it’s just like amazing for like especially athletes and that’s why you should use this app. It’s incredible. It has so many cool things or you can learn like to do stuff and it’s just like a bunch of good workouts. You can do your whole body your abs, your Pilates anything that’s why I love this app.

Been using this app for a few years. Mostly for supplemental workout and step tracking trends. Been using the full body workouts lately. Very pleased. Two thumbs up!

The app in itself is not bad, but in the onboarding steps it collects all the data but nothing will be used in your workouts. For example I have mentioned shoulder injury but most of the exercises on day 2 involved shoulder exercises. It’s just a trap to lock you in. Also, they give a random lose weight timeline without anything to back it up, which is highly misleading. If you want a simple workout tracker then this is ok, but don’t fall for their promises, highly scummy.