Workout for Women: Home & Gym

Muy practica y eficas , facil de seguir y de usar.

Such a doable great app that you see results from if your consistent. Which it is so easy to stay consistent with it because it is 20-30 minutes a day

Love that fact I can do it any where and is diferente routine every time never dull

Easy to use, music is perfect, and workouts are exactly what i need!

Love this app!!! So easy to use with great exercises!!! Fun Programs!!!

I really love how easy i can see what to do. Simple and effective.

Love this app, I’ve used it for years now. Extremely easy to navigate, has every level of fitness that you could be looking for. All of this is even in free edition.

If you get bored easily this keeps it interesting everyday!

Love it. Haven’t exercise in years and it has been such an easy experience

I’ve been using the app for 2 years and it gives me a nice kick start to my day!

I love that I get excellent workouts at home. Great app!

Just try it. You’ll be hooked

I’m so thankful for this app. I know that I can at least do the Daily 7 everyday. So I now have a daily routine that works for me anywhere I am. And I usually end up doing more than 7 but I don’t have too. I am healthier and stronger. Daily is so much better than spuratic.

I enjoy these workouts tailored for me at my pace.

Nice morning starter for a short time. You can change out exercises

This is the best way to start any day!!!

This was the easiest to use and nicest free workout app I found. It also updates frequently with new workouts, collections and programs. I ended up getting a subscription when it was on sale and I’m enjoying the new custom programs. Though sometimes the names and animations of the exercises don’t match.

This app has so many free workouts that actually work!! (I swear I'm not a bot guys 😭😅) I've been using this app on a bunch of different devices for around 5-ish years, it never fails to get me sweating. I love how you can pick what level you're at and you can play music through the app or choose to mute the apps music in order to still be able to play music from your phone. I always use this app when my gym membership gets too expensive for me and it gives me amazing workouts to do at home with no equipment or even just with household items lying around. I absolutely love this app and I can't stress it enough, girls if you want a quick (or even a long) and meaningful workout from home that isn't making you pay like 1 million dollars this IS the app. So you don't really wanna workout?? Did I mention they have face massages in the app that actually strengthen the skin on your face? Or even lazy stretches and yoga you can do lying down or sitting?? I PROMISE I WASN'T PAID TO SAY THIS BRUH. It's really that good, I sound like an ad. But it's really helped me a lot gng 🤷‍♀️

I like this for the most part but some of the moves are just too hard for me to do even on the easiest level. I wish there was an option for another move to do when one is unable to perform the one that is being done.

I love all the different options of workouts- from fat burning to dance to hiit to stretching, and everything in between. I also love that you can do a quick 7 minute workout when you’re running late in the morning, or do longer workouts when you’re feeling more motivated. There are routines for beginners, intermediate and advanced. Like I said, variety!

I love this app you can workout for 7 minutes or an hour. It has been 10 years and I still feel the same way about this app. I enjoy it. My body strong I’m 65 now and I have friends that can barely move. Can no longer take long walks. It’s a great way to stay in shape. I have done the free app and I’ve also purchased exclusive exercises .They’re both great and if you get the app, you’ll eventually want to open up more exercises. Give it a try I don’t think you’ll regret it.

I’ve never found a work out app, for home work out that actually works. It’s easy to use and the workouts are amazing. I’ve been using this app for years. I do wish they would have updated to real people instead of animations so that we can see proper form especially now that it’s no longer a free app. And I have noticed that they aren’t consistent with the names of each excise move which could be confusing. Otherwise, I enjoy this app

Absolutely love this app. I’ve been using it since Covid started and have lost weight and gained muscle. Recommend men and women alike use it.

I’ve always worked out randomly, then end up getting hurt or board and quoting for a bit. With this app I started at newby doing 15-20 min a day, and every time it asked if I want to level up I say yes! It’s been 110 days in a row now and I can’t stop! I felt a difference after about 40 days, and now, I see a big difference. I am so proud of myself, and plan to work out every day till I’ve hit a year, then probably just stick with it tbh

Best workout app ever love so many options of working out and all kinds of fun activities like yoga, dancing, chair workouts, wall workouts and even face exercises! I’ve been using this app for years and will forever use it a recommend to friends and family!

Love the convenience of this app and the various workouts available!

I always enjoy these quick effective workouts. I don’t think I’ll ever go back in the gym as long as I have workout women!

Really enjoying the quick whole workouts!

Easy to follow and is great for any skill level! Keeps you motivated too!

This app is amazing. It gets results but it also teaches you hundreds of new exercises

Variety of workouts to choose from, different areas to target, and multiple time groups to work with! Music is an amazing addition to the Yoga workouts!

Perfect to stay in shape at home

The only thing wrong with this app is that people might just think it’s for women. It’s perfect and my husband and I use it regularly at the gym and at home. It’s the best!

Great and free great workouts

Still using and loving this app! Highly recommend! The workouts are amazing! I’ve been using this app for years and it gets me back in shape! Keep it up !!!!

When I retired I wanted to do nothing but quickly realized that’s not an option. You must move your 68 year old body. I do the daily 8 minute workout and it’s been a literal life saver. I’ve stretched the 8 minute work out to 35 minutes daily by adding my own program. I’m on the advanced level which took 7 months and I’ve lost 16 pounds and kept them off. I don’t do plank as it’s damaging to older wrists, elbows, shoulders and knees but that’s my only complaint. I’m grateful to have found this app.