Workout for Women: Home & Gym

UPDATE 2: W4W just did an overhaul and I’m here for it. Updated animation and added both intermittent fasting tracking along with different weekly menus including keto. I won’t need another app for my nutritional information anymore. Whoot-Whoot! My only suggestion would be to flip the big red “delete” button with the smaller, top right “add” button when editing individually added workouts. I’ve deleted and had to redo countless independent workouts. The current design is counter to almost all other platforms. Deleting information should be hard to do. Love W4W and recommend it to everyone, not just women. UPDATE: changing my original review, hoping W4W will address a problem. When changing devices all my workout records/weight logs were lost. I’d like to see better customer service and a more streamlined & seamless process within the app for when customers change devices. Why was all my information lost? It doesn’t need to be this way and it was very frustrating. W4W encourages and makes it easy to track weight, workouts, etc. but then can’t save it? I’m paying for a subscription and will be for years to come….. hopefully. There will be phone updates. Can I expect lost data each time I update phones? - - - - - Love this app! I’ve been using Workout for Women since 2021. It goes everywhere with me supplementing when I can’t make it to the gym, but also complements my gym time when I can go. Some days I need gentle movement; other days I need my abs to burn. W4W can adhere to what I require on any given day. Workouts include many of the accessories we gym rats have grown accustomed to. I don’t imagine a time when I won’t discover to this app. Recommend to everyone, even non-women. 😇😉

Not happy with the default music setting in new upgrade. It’s morbid.

I’m going to miss this app, I’ve had it for nearly a decade and now everything is behind a paywall. I loved all the challenges and options. I considered paying for the subscription, but from reading the reviews it sounds like the animations have turned into “AI slop”, which I would agree with after seeing the images on the App Store. Would consider paying for the subscription if there were revisions, but $20 monthly is too high of an entry point to try it.

It’s a great app for daily, quick exercises. There still needs to be music improvements.

This was the easiest to use and nicest free workout app I found. It also updates frequently with new workouts, collections and programs. I ended up getting a subscription when it was on sale and I’m enjoying the new custom programs. Though sometimes the names and animations of the exercises don’t match.

This app has so many free workouts that actually work!! (I swear I'm not a bot guys 😭😅) I've been using this app on a bunch of different devices for around 5-ish years, it never fails to get me sweating. I love how you can pick what level you're at and you can play music through the app or choose to mute the apps music in order to still be able to play music from your phone. I always use this app when my gym membership gets too expensive for me and it gives me amazing workouts to do at home with no equipment or even just with household items lying around. I absolutely love this app and I can't stress it enough, girls if you want a quick (or even a long) and meaningful workout from home that isn't making you pay like 1 million dollars this IS the app. So you don't really wanna workout?? Did I mention they have face massages in the app that actually strengthen the skin on your face? Or even lazy stretches and yoga you can do lying down or sitting?? I PROMISE I WASN'T PAID TO SAY THIS BRUH. It's really that good, I sound like an ad. But it's really helped me a lot gng 🤷‍♀️

I love this app you can workout for 7 minutes or an hour. It has been 10 years and I still feel the same way about this app. I enjoy it. My body strong I’m 65 now and I have friends that can barely move. Can no longer take long walks. It’s a great way to stay in shape. I have done the free app and I’ve also purchased exclusive exercises .They’re both great and if you get the app, you’ll eventually want to open up more exercises. Give it a try I don’t think you’ll regret it.

I’ve never found a work out app, for home work out that actually works. It’s easy to use and the workouts are amazing. I’ve been using this app for years. I do wish they would have updated to real people instead of animations so that we can see proper form especially now that it’s no longer a free app. And I have noticed that they aren’t consistent with the names of each excise move which could be confusing. Otherwise, I enjoy this app

Best workout app ever love so many options of working out and all kinds of fun activities like yoga, dancing, chair workouts, wall workouts and even face exercises! I’ve been using this app for years and will forever use it a recommend to friends and family!

The only thing wrong with this app is that people might just think it’s for women. It’s perfect and my husband and I use it regularly at the gym and at home. It’s the best!