LADDER Strength Training Plans

I have used many workout apps over the years and this beats them all. Price, workout options and variations are the best I have seen yet. Keep Up the great work!!

You guyyyys, I’ve been on a fitness journey on and off for about 13 years now. I stopped the gym memberships during COVID and have been doing home workouts since with some dumbbells. This is the best sidekick for home workouts. They set the plan up for you. You pick your team and press play. Hillary Duff was for sure the ultimate reason I tried it out, but I am soooo glad I did. You will feel and see results after a six week challenge if you stick to it. The only recommendation I have are improvements on the fitness tracker side of things. I still use MyFitnessPal because it’s just a superior platform for nutrient/macro tracking.

I honestly hate this app. I love the workouts but the app itself is too convoluted to navigate that I end up just shutting it and doing my own workout to avoid the hassle. If it were half the price I might have still paid for it.

The app is good, workouts are helpful and challenging however, the monthly rate of 29.99 is more than the cost of a gym membership (where they supply the weights and machines and have overhead). IMO, this app should be no more than 14.99/mo. Double that seems excessive and not worth it.

Was skeptical I’ve been burned by another program… this one is not that program. Super easy to follow , great weekly commentary, great daily work outs, quick and easy it’s everything coach Brian says it is on his ads. I’m a full time dad with two kids and this has been just the quick to the point work outs I need. It is beyond worth the money with all the features like meal tracking, body weight tracking and it keeps track of your weight jornal so you see your progress in your logs from the previous week. Don’t think, just sign up! It’s very affordable compared to the influencers who charge you $1,000s of dollars… this is basically those programs but on a budget price, I just hope ladder never raises their prices. Then I’d be mad.

I love and ordered 1 year subscription just after the 7 day free trial

For someone who has been lifting for years this checks all the boxes. First I don’t have to plan my workouts. I show up. Second you are being coached through the entire workout. All the timing and weight load is calculated. You even see your coach do the move. Then you record your weights is this no brainer app. Third the cost is more than fair at under $200 a year! Finally, this app will give you confidence in the gym. No more flouring around wondering if you look what you know what you’re doing. You do!

These are great workouts. They are efficient 40-45 mins usually and they added variety to my workout routines that had gotten stale. I like that they are timed and keep you moving along on schedule. Plus they have lots of encouragement and access to trainers if you have questions about anything to include nutrition. Annual pass is the way to go to save money.

Started my free trail Thursday of this week planned on using for the next 6 days and when I opened the app today Saturday it said my free trail ended… so two days not 7! I liked it but wanted to try it for more than one workout! Annoyed didn’t even get a chance to see if I want to spend $30 a month! Oh well back to the regular gym routine

I really wanted to enjoy this app. It’s UI is so slick. However being limited to vertical only workouts proved to not be a selling point for me. Also the trainers that I tried have zero-personality which is not very motivating. I get that these workouts are packaged up super quick and look good, but their pacing is all over the board. The price is also a bit steep IMHO.

I started off with a free trial for a month and truly fell in love with this app. I canceled my Pilates membership and have been religiously using the Ladder app. Total game changer where I see so much more definition than I was lacking in the past. I feel like I save a ton of money while having a personal trainer essentially at my side.

Workouts are decent but too expensive

Best workout app I’ve ever used. Just pay for the whole year! My workouts are more effective both in actual physical movement/change and time efficiency

Easy to follow plans to take the thinking out of your workout. Two cons: Unfortunately you have to pay more in order to DM the coach. When logging weights I’m not seeing the opportunity to log drop sets, only one weight value per set so I end up tracking in a paper journal as well.