LADDER Strength Training Plans

Very motivating, customizable, easy third party-app integration (it lets me run my own music via Spotify, but other apps are available). I’m not a work-at-home person, but I’m becoming one. I wasn’t expecting to like this, but a friend (that I trust) recommended it and I’m glad she did.

Just trialing it now, but I think I’m going to have to buy the subscription … 3 workouts so far and the app is user friendly, pacing is perfect and customizable, and ability to connect to Spotify for your own music is a game changer!

I tried many, including Apple Fitness+ and others. Nothing stuck, the other ones are too generic or too “rigid”/perfect, I’m in team Vitality and coach Brian is the perfect balance between goofiness, hard work and positive energy (not lovey-dubey all-is-perfect energy other try to have have 🤮). Workouts recorded every week make the coaches (at least Brian’s) personalities shine through, and that plus a killer app, is in my opinion the perfect cocktail for a great fitness app and a better, more human experience overall. I will give it 5 stars but please fix the connection to a Google’s Fitbit, just make it work as seamlessly as with the Apple Watch.

I love this app! I used to be a train girly. After having two kids this is the best way to workout. I love how I can connect to Spotify and trainers always pushing you.

For as much as you pay for this app you should be able to connect to Garmin directly