Muscle & Motion: Strength

I’m a certified personal trainer and train 10-15 clients a day. This app is an amazing teaching tool especially when explaining muscles being worked during movements. Also the 3d videos allow clients to see what muscles work in sync with certain movements to better understand the intent of certain prescribed exercises. If you’re serious about fitness and training with the goal to empower not only yourself but also your clients…..this is a no-brainer.

Отличное приложение для изучения. Лично я использую его на данный момент вместе с профессиональным переобучением. Наглядно можно глянуть крепления мышц, их диапазон движения. В приложении много и других функций. Но я на этапе изучения анатомии использую их. Рекомендую использовать как доп.материал при изучение.

Love this as a coach to get a deep dive into what it looks like when our muscles are moving.

I’ve tried them all and this one is the best - love that it includes common mistakes!