Workout for Women: Home & Gym

Soooo good! I’m 15 and really into fitness and mental health, this was definitely an awesome app for me. For the price, you get a full body analysis, workout plans, eating tips, and even certain workouts to do on the plane, car, or school! Made for women!!!!!

I love this app! It helps so much. My first session and I get ready to see a six pack!

Worn out from the workout but in a good way! :)

$50 for a year, yes please! Cheaper than a gym, workouts are quick, usually under 20 minutes so I can easily do them while I’m my kids are at school and then move on with my day!

I’ve gained some pounds but got slimmer. 💪🏻💪🏻💪🏻🤌🏻✨

I was amazing try it out

Normally I leave stuff half way but this work out is good

This app Made me loose over 10 pounds in a pace of two months without loosing muscle tone . I love the way my body is looking thick and firm🥰🥰🥰🥰🥰 I never doubted this app for a minute and when I needed it, it came through for me !!!

💕love it

Workouts are great! They keep me engaged

Muy practica y eficas , facil de seguir y de usar.

Just I wish you don’t have to buy a pass to do the daily work outs Besides that I love it!

This app I just joined in the first workout was amazing and I think it went accordingly to the options I chose at the start excited to see what my results are gonna be!

Such a doable great app that you see results from if your consistent. Which it is so easy to stay consistent with it because it is 20-30 minutes a day

works so good 100% free but it works so well its not a 1 size fits all thing not it adjusted to my needs

Love that fact I can do it any where and is diferente routine every time never dull

Get this app! It has changed my life and helped make working out a part of my life!

Love the variety in this app!

I love it keep me engaged and motivated. I always look forward to the quotes. Really recommend to give it a change and set your mind to it.!

UPDATE 2: W4W just did an overhaul and I’m here for it. Updated animation and added both intermittent fasting tracking along with different weekly menus including keto. I won’t need another app for my nutritional information anymore. Whoot-Whoot! My only suggestion would be to flip the big red “delete” button with the smaller, top right “add” button when editing individually added workouts. I’ve deleted and had to redo countless independent workouts. The current design is counter to almost all other platforms. Deleting information should be hard to do. Love W4W and recommend it to everyone, not just women. UPDATE: changing my original review, hoping W4W will address a problem. When changing devices all my workout records/weight logs were lost. I’d like to see better customer service and a more streamlined & seamless process within the app for when customers change devices. Why was all my information lost? It doesn’t need to be this way and it was very frustrating. W4W encourages and makes it easy to track weight, workouts, etc. but then can’t save it? I’m paying for a subscription and will be for years to come….. hopefully. There will be phone updates. Can I expect lost data each time I update phones? - - - - - Love this app! I’ve been using Workout for Women since 2021. It goes everywhere with me supplementing when I can’t make it to the gym, but also complements my gym time when I can go. Some days I need gentle movement; other days I need my abs to burn. W4W can adhere to what I require on any given day. Workouts include many of the accessories we gym rats have grown accustomed to. I don’t imagine a time when I won’t discover to this app. Recommend to everyone, even non-women. 😇😉

I’ve been enjoying this app for almost a week. So far I’m really enjoying the workouts for my customized profile. This has been a great start for me to become more active.

Great way to start the day, good for you & fun. What could be better.

I love it

Easy to use, music is perfect, and workouts are exactly what i need!

Love this app!!! So easy to use with great exercises!!! Fun Programs!!!

Me encanto mil gracias 🌹🙏🏼🌷

Great workout apps

I really love how easy i can see what to do. Simple and effective.

Alll time favorite ❤️ ❤️❤️❤️❤️

Love this app, I’ve used it for years now. Extremely easy to navigate, has every level of fitness that you could be looking for. All of this is even in free edition.

Excellent app

Great App

If you get bored easily this keeps it interesting everyday!

Best

Good workouts!!! Love this app so far

Not happy with the default music setting in new upgrade. It’s morbid.

Love it. Haven’t exercise in years and it has been such an easy experience

I love that even though I’m 60 it gives me a great workout. Most apps when you give them your age they give you such a simple workout that it does nothing. This one age is just a number. Recommend highly!

Great work out

Several good programs that are easy to follow. One thing I wish you would add is a structured program that lasts 3–6 months so users can achieve the best results. It would be great to have a progression from beginner to intermediate and then advanced levels over that time period.

Love the variety of the workouts and being able to choose different programs

Interesting sets, easy to follow, started seeing results. I am very happy that I find this app few years ago, it keeps me going every morning. I am charged with energy for the rest of the day! Thank you!

I’ve been using the app for 2 years and it gives me a nice kick start to my day!

It’s a great app for daily, quick exercises. There still needs to be music improvements.

I love that I get excellent workouts at home. Great app!

I sweat and feel refreshed

I do the 9 minutes gym and I see improvements for such a short time.

Love it!🥰

These are awesome workouts for someone who has not worked out in a long time. I wish I had the money to do the more physical workouts.

Just try it. You’ll be hooked