LADDER Strength Training Plans

Ladder Technologies, Inc. · US · 2026-11-08

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  • ★★★★★MixedDiversity

    Would love to see different angles of the workouts for form comparisons

    FeaturesContentFeature requestHappyonahill · v4.16.1 · Nov 4
  • ★★★★★MixedGoogle Play PLS

    I love this workout app and think the price is absolutely worth it. However, I just switched to a Google Pixel and didn’t even think about the LADDER App not being available. I am SO disappointed. Pretty please make the app available for Google Play Store so I can continue my workouts!!!!

    Device compatibilityFeature requestKatie1718 · v4.16.1 · Nov 2
  • ★★★★★PositiveTv app option

    Need a app on tv so can watch it full screen

    FeaturesFeature requestAmandakent9 · v4.16.1 · Nov 2
  • ★★★★★PositiveLadder helpful

    I like ladder a lot. It definitely gets you up and moving but I wish I could see the weight drop quicker. But I know slow and steady wins the race. But great program to honestly be on. This one is definitely more helpful for me.

    ContentProgressAmyRS23 · v4.16.1 · Nov 2
  • ★★★★★MixedOverall program

    I wish you could toggle between difficulty levels and lengths. Also, would be nice if the instructors mentioned during the workout what weights they use. Otherwise, great program.

    FeaturesEase of useFeature requestElemarti@ladder · v4.16.1 · Oct 30
  • ★★★★★MixedEnhanced workouts

    Would love to have an app on smart tv and ability to stream from iPad that also connects to Apple Watch!

    FeaturesDevice compatibilityFeature requestlsutbisgsohxbs · v4.15.0 · Oct 28
  • ★★★★★MixedGreat app

    Love the app just wish when it comes to tracking your nutrition it can be time-consuming. I’ve seen other apps where you can just scan your food and it knows what you’re consuming. If ladder can do that it would definitely get 5 stars

    TrackingFeaturesFeature requestLet's go heat · v4.15.0 · Oct 24
  • ★★★★★MixedAlmost perfect

    I appreciate that you can add sets, but I’d really like to see the ability to add supplementary sets that are different workouts or targeting similar muscle groups that you could add. I find that every workout is shorter than I’d like, so would find benefit in being able to add different things to the daily routine.

    FeaturesFeature requestWallsCity · v4.15.0 · Oct 22
  • ★★★★★MixedI love this app

    I absolutely love how aesthetically pleasing the Ladder app is! The interface is clean, modern, and visually appealing, which makes tracking my fitness journey so much more enjoyable. Everything feels organized and easy to navigate. My only suggestion would be to add a built-in fasting tracker so I could keep everything in one place. Other than that, I’m really enjoying the app and its overall design!

    DesignFeaturesFeature requestNayeli Duaz · v4.15.0 · Oct 22
  • ★★★★★MixedGood enough

    Easy to follow plans to take the thinking out of your workout. Two cons: Unfortunately you have to pay more in order to DM the coach. When logging weights I’m not seeing the opportunity to log drop sets, only one weight value per set so I end up tracking in a paper journal as well.

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