LADDER Strength Training Plans

Would love to see different angles of the workouts for form comparisons

You should add sign in with google because not everybody can sign in with apple

I love this workout app and think the price is absolutely worth it. However, I just switched to a Google Pixel and didn’t even think about the LADDER App not being available. I am SO disappointed. Pretty please make the app available for Google Play Store so I can continue my workouts!!!!

The app is good, workouts are helpful and challenging however, the monthly rate of 29.99 is more than the cost of a gym membership (where they supply the weights and machines and have overhead). IMO, this app should be no more than 14.99/mo. Double that seems excessive and not worth it.

I wish you could toggle between difficulty levels and lengths. Also, would be nice if the instructors mentioned during the workout what weights they use. Otherwise, great program.

Love the app but have frustration that a rating/review is required after each workout. It is tedious.

Would love to have an app on smart tv and ability to stream from iPad that also connects to Apple Watch!

Love the app just wish when it comes to tracking your nutrition it can be time-consuming. I’ve seen other apps where you can just scan your food and it knows what you’re consuming. If ladder can do that it would definitely get 5 stars

Really do like this app. It helps me to stay motivated and is a one stop shop for all of my health goals. However I live in the woods with unreliable service so workouts can be hard to get the flow of due to bad connection even after I’ve downloaded the work out.

I appreciate that you can add sets, but I’d really like to see the ability to add supplementary sets that are different workouts or targeting similar muscle groups that you could add. I find that every workout is shorter than I’d like, so would find benefit in being able to add different things to the daily routine.

I absolutely love how aesthetically pleasing the Ladder app is! The interface is clean, modern, and visually appealing, which makes tracking my fitness journey so much more enjoyable. Everything feels organized and easy to navigate. My only suggestion would be to add a built-in fasting tracker so I could keep everything in one place. Other than that, I’m really enjoying the app and its overall design!

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Easy to follow plans to take the thinking out of your workout. Two cons: Unfortunately you have to pay more in order to DM the coach. When logging weights I’m not seeing the opportunity to log drop sets, only one weight value per set so I end up tracking in a paper journal as well.

I tried a whole bunch and this is working for me. I don’t interact with the other “team” members that much but I do appreciate some sort of social accountability. Workouts so far are “easy” but I can add weight or slow down or pause and add a set, or just add a random “Flex” workout. But really it does what I need to, which is to create a daily schedule that I will be conscious of missing and to keep me moving. I’m disappointed there isn’t an iPad version, and the Apple Watch only acts as an “effort” monitor display, but it would be nice to have controls on it, such as skip (rest periods are about 3x too long imo), or enter the weight amounts/reps instead of having to do this on the phone. I’d love it if there were an integrated meal planner that serves you options, instead of just a food logger. I like the current team I’m on but I will likely explore the other teams to see if one style really resonates with me. Overall great job and I’m looking forward to keep up with the routine🤗

For as much as you pay for this app you should be able to connect to Garmin directly

I’ve been using ladder for almost two years now and I really love it, I have seen so much progress with my strength. I love not having to think about my workouts. I love the different badges you can earn. I love that I’m able to track my weights im using and be able to see my 1 rep imax. I love the 4 different teams I’ve been on. It’s really the best workout app. THE ONLY THING I DONT LIKE IS THAT THERE IS NO DIVERSITY WITH THE COACHES. I have been on the app for over two years and there are about 20 coaches and 3 of them are black/brown.

As a former Apple Fitness+ user, I’ve really been enjoying Ladder and Team Define. I like that the workouts are organized and intentionally planned, especially the focus on specific muscle groups and how the programming comes together over time. It takes the guesswork out of deciding what to do each day, which is a plus. My hesitation is that I do miss the production aspect and “real-time” feel of Apple Fitness+. There was something motivating about having an instructor on screen, the music, studio atmosphere, and feeling like you were actually participating in a live class—even though it wasn’t live. Ladder also doesn’t provide any guidance for modifications. Which, IMO can be dangerous. That said, I like the structure and coaching in Ladder, and I’m enjoying the Team Define program. If Ladder could bring a little more of that energy, production value, and immersive feel into the workouts, I think it would be a better overall app.