Workout for Women: Home & Gym

The workouts are fine but the meal plan never updates. I’ve had the same meal plan for a month. I’ve reached out to support twice with no response. I suggest exploring other workout apps. The meal plan is just as important as the workout you need both to be successful.

I thought it was going all good and finally found a good workout app that doesn’t have no description to pay but in day 2, I press start and it shows a ad, I press continue, and another ad pops up with a limited time offer and countdown, and I wait 10 minutes for it to finish but it restarts, and when I press X to exit out, I press start and it happen all over again! I though this was a good app, but I guess it didn’t end so well, I don’t have a account with them, but I don’t wanna pay, so I hope the owner see this message and fixes this.

I don’t like it anymore. Lol was a great app before it constantly made you watch ads, I’ve been stuck in a loop of ads now 3 ads in a row I watched, and kalshi ad pops up and I can’t watch video.. then stops my music after each video so it can then play another ad before it turns back on with next work out

This used to be my favorite quick workout app. The Daily 7 was free and had a selection of easy low impact exercises that I could do at work. I had to stop using the app for about 2.5 years due to a concussion. Now I’ve tried to start using the app again and there is no daily free work out. When I click on it, I just get a message saying I need to wait 24 hours to use the free version. The next day - same message. What happened? Definitely don’t want to pay for a subscription if there is this glitchiness and I can’t access what I need to.

This was the easiest to use and nicest free workout app I found. It also updates frequently with new workouts, collections and programs. I ended up getting a subscription when it was on sale and I’m enjoying the new custom programs. Though sometimes the names and animations of the exercises don’t match.

I’ve never found a work out app, for home work out that actually works. It’s easy to use and the workouts are amazing. I’ve been using this app for years. I do wish they would have updated to real people instead of animations so that we can see proper form especially now that it’s no longer a free app. And I have noticed that they aren’t consistent with the names of each excise move which could be confusing. Otherwise, I enjoy this app